The Sarge's Goetta - German Breakfast Treat

1. Bring water, salt, and pepper to boil in a slow cooker set to High. Stir in steel cut oats, cover, and cook 90 minutes.

2. In a large bowl, mix beef, pork, and onions. Stir into the oat mixture, and reduce heat to Low. Cover, and continue cooking 3 hours, stirring occasionally.

3. Transfer the mixture to a medium baking pan, and cool until semi-solid. Turn out onto wax paper, and chill 1 hour in the refrigerator, or until firm.

4. Heat oil in a large, heavy skillet over medium high heat. Cut the refrigerated mixture into thin slices. Cook slices one at a time in the heated oil until evenly brown.

Calories 511 kcal 26%

Carbohydrates 29 g 9%

Cholesterol 69 mg 23%

Fat 35.6 g 55%

Fiber 4.3 g 17%

Protein 18 g 36%

Sodium 1036 mg 41%