Mashed Butternut Squash and Apples

Sides

Prep 10 min Cook 10 min Makes 6 Source Weightwatchers.com

Ingredients

20 oz uncooked butternut squash, fresh, peeled and cubed*
2 medium fresh apple(s), Granny Smith, peeled, cored and cut into small pieces
1/2 cup(s) apple cider
1 Tbsp regular butter, cut up
1 1/2 tsp fresh thyme, fresh, chopped
1/2 tsp table salt
1/4 tsp black pepper, freshly ground, or to taste

Directions

Put squash, apples and cider in a shallow microwave-safe baking dish or container; sprinkle butter over top. Cover and microwave until tender, about 10 to 12 minutes. Mash until smooth, yet slightly chunky; stir in thyme, salt and pepper. Yields about 2/3 cup per serving.

*Look for 1 1/4 pound packages of already peeled and cubed butternut squash in the produce section of your grocery store. It’s an incredible time-saver.

Nutrition

PointsPlus Value: 2