Low-carb Green Bean Casserole

Main Meal, Medical Weightloss

Source Medical Weightloss & Wellness Inc.

Ingredients

2 (15 ounce) cans French style green beans, drained well
1-cup fresh mushrooms sliced
1/2 medium yellow onion, sliced
2 oz. turkey bacon, crumbled
1 Tbsp. olive oil
1/4 cup half & half
1/4 cup reduced-fat mayonnaise
2 oz. Neufchatel cream cheese
1/2 cup low fat shredded cheese (cheddar, jack, pepper-jack, - your choice)
3/4 tsp. salt
1/2 tsp. pepper
1/2 tsp. garlic powder

Directions

In a skillet sauté onions and mushrooms in olive oil until soft (about 7 to 8 minutes).

Brown turkey bacon. Let cool, and then crumble

Mix mayonnaise and half & half.

Mix everything together in a casserole and bake at 350°F, covered, for 30 minutes.

Uncover and brown for 10-15 minutes

Nutrition

Total Recipe: 6 SL, 4 1/2 V