Flatlander Chili

Chili

Prep 15 min Cook 1 hr 30 min Makes 10 servings Source Allrecipes.com

Ingredients

2 pounds lean ground beef
1 (46 fluid ounce) can tomato juice
1 (29 ounce) can tomato sauce
1 1/2 cups chopped onion
1/2 cup chopped celery
1/4 cup chopped green bell pepper
1/4 cup chili powder
2 teaspoons ground cumin
1 1/2 teaspoons garlic powder
1 teaspoon salt
1/2 teaspoon ground black pepper
1/2 teaspoon dried oregano
1/2 teaspoon white sugar
1/8 teaspoon ground cayenne pepper
2 cups canned red beans, drained and rinsed

Directions

1. Place ground beef in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, crumble, and set aside.

2. Add all ingredients to a large kettle. Bring to boil. Reduce heat and simmer for 1 to 1 1/2 hours, stirring occasionally.

Notes

+ 1/4 cup corn meal

Nutrition

Calories 347 kcal 17%

Carbohydrates 22.6 g 7%

Cholesterol 68 mg 23%

Fat 19.9 g 31%

Fiber 5.8 g 23%

Protein 21.4 g 43%

Sodium 1246 mg 50%